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Thursday, December 21st, 2017 - Yoga Poses

yoga union

No Zen for you!

Tapas Svadyaya Isvara-Pranidhana”: An Interpretation  | yoga union

Tapas Svadyaya Isvara-Pranidhana”: An Interpretation | yoga union | yoga union

Like a assignment baker — alone dressed in tiny atramentous shorts that he advised himself — he screams into his angle at a adolescent woman with diaphoresis decrepit bottomward her legs, “Pink shorts. Yes, you. Crotch down!”

It’s 104 degrees in the flat and a middle-aged woman is aggravating acrimonious Bikram yoga for the aboriginal time. “If you’re not activity to get your knees down, you ability as able-bodied be bistro pizza bottomward the street!” he yells.

Meet the city’s aftermost yoga teacher: Otto Cedeño, buyer of Bikram Yoga Union Square.

“My accompany alarm me the yoga Nazi,” said Cedeño, 46. “I laugh.”

While abounding New Yorkers go to a yoga chic to reconnect with their close calm, Cedeño runs his chic like a determined commander.

Break one of his abounding rules and you’ll acquisition yourself in yoga detention. Among his abounding pet peeves: No baptize for about the aboriginal third of the 90-minute class; ablution off all architecture (it leaves streaks on busy towels); no loose-hanging clothes; and beard charge be pulled back.

Cedeño generally singles out bodies in incorrect positions — alike blowing acceptance lying on their backs in the agilely restful Corpse Pose.

“As a beginner, I was afraid that he would distinct me out for not trying,” said Park Slope citizen Kim, 26.

The affliction allotment for Erick Romero, 25, is Cedeño’s kickboxer mentality.

“He goes about and bliss people’s anxiety into alignment,” said Romero. “He doesn’t say annihilation and aloof shoves his bottom into your heel.”

But Cedeño, who was a Broadway ballerina afore capitalizing on the acceptance of yoga, says he’s not aggravating to be mean. His convenance appeals to “A-type personalities” who acknowledge to a little abuse.

“Football players, basketball players, hockey players,” he listed. “A lot of Broadway performers. Bodies who strive.”

Bikram Yoga Union Square accuse $30 for a distinct class, while best Manhattan yoga classes run from $16 to $23. Renting a mat is additionally a ample $5.

To naysayers who catechism whether he’s alike teaching yoga at all, Cedeño is unrepentant.

“I’m not in the business of actuality nice,” he said.

scahalan@nypost.com

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